The Moving Moments Project is based in 11 Gwynedd Council’s residential homes. The purpose is to support staff to promote physical activity and movement, to empower people in the home to move more. This in turn will help improve wellbeing and quality of life.

The Dementia Actif Team have worked closely with the care home staff to create a work programme, which includes ideas workshops. These workshops provide opportunities for staff from different homes to come together, learn and share ideas:-

Moving Moments Workshop run in liaison with Later Life Training Consultant Bob Laventure, is focused on defining physical activity and movement, the advantages to residents and staff, ideas for action, what helps and hinders, and risk guidelines and enablement.

‘Why don’t we go into the garden’ Workshop delivered by Mark Rendel of Step Change Designs ltd focuses on the use of the outside space as a way to get people moving.

Chair Based Exercise Workshop – delivered by the Health Care Training Company Ltd to provided ideas for basic chair based exercise.

Dementia Actif Gwynedd provided each home with a kit bag full of different equipment to be used to do a variety of physical activities and games.

One of the most successful event organised by the Dementia Actif Gwynedd Team and Care Staff is the annual ‘Go for Gold’ Sports Days where residents, relatives and staff compete against the other residential homes. These events take part in the 3 areas of Gwynedd – Dwyfor, Meirionnydd and Arfon and the competitions are held in the local Leisure Centres. For those who are unable to attend there are also in-house challenges so that everyone gets to feel part of the event. Winners recieve a shield and all participants are presented with a medal.

Read more about DementiaGo & Gwynedd Council Residential Homes ‘Go For Gold’ Sports Week 23-27 September 2019.